Meditation Basics at Meditate In London

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Course details

How long is the course?
Different duration available

Attendance pattern
Part time evening

Course qualification
No qualification or certificate

When does the course begin?
To Be Confirmed

Timetable
Wednesdays 19.30 - 21.00

Course info
During this course, participants will cover: introduction; what is meditation?; the benefits of meditation; a special breathing meditation.

How much will it cost?
£8 per class

Where is the course held? (view on a map)
Southend Unitarian Meeting House
Meditate In London
Grange Gardens
Southend-On-Sea
Eastern England
SS1 2LL